Mental, Resilience & Wellness
Life and living generally is becoming tough, but being one in South Africa with our challenging, economic and political landscape is even tougher.
This is where mental resilience and wellness, the ability to cope with or adapt to difficulty and undertaking is so critical, so keeping this in mind, our mental wellness model provides you with the tools to recharge and reboot your mental agility.
Yoga and meditation has now been universally accepted as an alternative and complimentary health care modality in the treatment and healing of mentally afflicted illness and disease.
To compliment the hosting of retreat programmes, we offer in addition the following facilities:
- Onsite accommodation (80 sleeper)
- Central kitchen
- Dining hall
- Coffee shop / Snack Bar
- Function Halls
- Outdoor functions- Garden – Pool area
- Dormitory type sleeping on request
Please note that we have a spiritual life coach and resident psychologist to assist in facilitating retreat programmes.